August 25, 2008
Dreadful Long Run
Posted by john on August 25, 2008 in Running
Yesterday I went out for a 16 mile long run. My course was to leave the house, run down Monroe to East (near the Liberty Pole), run along East Ave into Pittsford, head west on Monroe to Schoen Place, take the Canal Path to Winton and come up through 12 Corners to home. A fairly [...]
